ENERGY & PERFORMANCE RECIPES

 INCREASE YOUR ENERGY

Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to maintain your natural energy levels.

But as we all know, these things are not always possible, especially when balancing the demands of life.

Fortunately, there are many SUPPLEMENTS to get an energy boost. Ellemate prvides you with several energy supplement chioces and drink RECIPES to boost your enregy level with a little FIZZLE.

COCONUT ENERGY TEA

COCONUT ENERGY TEA

INGREDIENTS: 12 oz (1-½ C) Green Tea 4 oz (½ C) Coconut Water 4 oz (½ C) Cherry Juice 1 tsp Agave Nectar (Can substitute 1 tsp Honey) 2 Tbs Lemon Juice GARNISH: 1 Mint Leaf DIRECTIONS Combine all ingredients in Ellemate bottle. Shake well. Attach bottle to Ellemate...

ENERGY ICE CREME COFFEE

ENERGY ICE CREME COFFEE

INGREDIENTS: 8 oz Cold Brewed Coffee 8 oz Distilled Water 2 oz Suger Free Vanilla Syrup Sprinkle Of Cinnamon 4 oz Almond Milk Suggestion: Freeze Brewed Coffee in ice cube trays ahead of time.  It keeps your coffee drink from becoming watered down. DIRECTIONS Combine...

PINEAPPLE ORANGE POWER

PINEAPPLE ORANGE POWER

INGREDIENTS: 4 oz (½ C) Pineapple Juice 16 oz (2 C) Orange Juice 2 tbs Sugar Free Strawberry Syrup GARNISH (Optional): 2 Orange wedges 1 Pineapple slice DIRECTIONS Combine Pineapple Juice, Orange Juice, and Strawberry Syrup in Ellemate bottle. Shake well. Attach...

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